Subway Menu Prices In Canada
Welcome to your Subway menu with prices Canada guide for 2026. Here, you’ll find everything you need to explore fresh, flavorful, and affordable meals available at Subway across Canada. Whether you love classic footlongs, toasted wraps, or fresh salads, Subway offers endless ways to customize your favorite meal just the way you like it.
In this guide, you’ll discover the latest Subway Canada prices, menu categories, and calorie details to help you choose the perfect meal for any time of day. From breakfast subs and protein bowls to fresh veggie options, everything is made fresh and served with quality you can taste.
Subway’s menu in Canada continues to evolve with new flavors and meal deals, giving you plenty of delicious choices that fit your taste and budget.
Subway Menu Prices Canada 2026
The Subway menu in Canada features a wide range of sandwiches, wraps, salads, and breakfast items, all freshly made and easy to customize. Whether you’re craving a Tuna Sub, a Spicy Italian, or a Grilled Chicken Wrap, Subway Canada offers something for every taste.
Explore the categories below to check the latest prices, calories, and meal options before placing your order. Each menu category includes Subway’s most popular items across Canada, perfect for lunch, dinner, or a quick snack on the go.
Click on your favorite category below to view updated prices and detailed menu options.
Every category of the Subway menu in Canada is listed below, so you can easily check the prices and nutritional details for your next order. All information has been verified and updated as of November 2026.
Sandwiches
Subway sandwiches are a healthy choice with full customization at every step. Pick your bread, cheese, and sauces, then load up on fresh veggies like lettuce, tomatoes, cucumbers, and peppers. From classic mayo to bold chipotle southwest, every bite can be made to match your taste and preference.
Black Forest Ham
$6.60 | 280 Cal
Veggie Patty
$8.30 | 597 Cal
Bourbon Brisket
$10.76 | 740 Cal
Chicken Rancher
$9.89 | 560 Cal
Cold Cut Combo
$6.59 | 410 Cal
Veggie Delite
$5.99 | 220 Cal
Grilled Chicken
$6.10 | 387 Cal
Italian B.M.T.
$7.39 | 410 Cal
Meatball Marinara
$6.59 | 460 Cal
Turkey Breast
$7.29 | 280 Cal
Piri-Piri Chicken
$8.99 | 510 Cal
Pizza Sub Melt
$6.59 | 430 Cal
Rotisserie-Style Chicken
$8.39 | 320 Cal
Sweet Onion Chicken Teriyaki
$7.99 | 370 Cal
Steak & Cheese
$8.79 | 360 Cal
Steak’n Bacon
$10.29 | 600 Cal
Bourbon BBQ Steak & Cheddar
$9.19 | 520 Cal
Great Canadian Club Sandwich
$8.69 | 470 Cal
Nashville-Style Hot Chicken
$8.99 | 590 Cal
Smashed Avocado & Turkey
$8.69 | 550 Cal
Teriyaki Crunch
$8.69 | 540 Cal
The Big Veggie
$10.14 | 517 Cal
Tuna
$7.49 | 450 Cal
Power Bowls
Power Bowls give you all the flavor of a sub without the bread. Each bowl is loaded with protein, crisp veggies, and sauces of your choice. Fresh greens and hearty toppings make it both light and satisfying. A balanced option that keeps you energized any time of day.
Classic Grilled Chicken
$11.59 | 550 Cal
Classic Rotisserie-Style Chicken
$11.59 | 590 Cal
Classic Sweet Onion chicken Teriyaki
$11.59 | 530 Cal
Classic Veggie Delite
$9.39 | 620 Cal
Southwest Steak
$13.19 | 700 Cal
Piri-Piri Chicken
$12.39 | 620 Cal
Classic Tuna
$10.82 | 720 Cal
Wraps
Looking for a lighter bite than a sandwich? Subway Canada offers six flavorful wrap varieties, each filled with fresh veggies, tender proteins, and cheese rolled in a soft tortilla. Add your favorite sauces or seasonings to make it just the way you like. A tasty option for any time of day.
Chicken Rancher
$9.69 | 650 Cal
Grilled Chicken
$8.19 | 450 Cal
Steak & Cheese
$8.89 | 630 Cal
Veggie Delite®
$5.69 | 390 Cal
Rotisserie-style Chicken
$8.19 | 490 Cal
Sweet Onion Chicken Teriyaki
$7.89 | 460 Cal
Breakfast
Start your day fresh with Subway’s breakfast options. Warm egg and cheese sandwiches, crispy bacon, and fresh veggies give you the right mix of flavor and energy. Pair it with coffee, juice, or a quick side to keep mornings simple and satisfying.
Bacon & Egg
$5.00 | 550 Cal
Bacon and Egg
$6.90 | 640 Cal
Cheese & Egg
$4.80 | 507 Cal
Cheese and Egg
$7.42 | 590 Cal
Ham & Egg
$6.00 | 540 Cal
Ham and Egg
$7.90 | 630 Cal
Sausage & Cheese
$5.00 | 597 Cal
Sausage & Egg
$6.00 | 650 Cal
Sausage and Egg
$6.90 | 657 Cal
Sausage and Egg
£7.95 | 740 Cal
Limited-Time Offers
For a short time, enjoy any of these five classic 6-inch subs for just $5.99. This deal is available only at participating Subway Canada restaurants, and discounts apply automatically at checkout.
| Sub Option | Size | Price |
|---|---|---|
| Turkey Breast | 6-inch | $5.99 |
| Black Forest Ham | 6-inch | $5.99 |
| Cold Cut Combo | 6-inch | $5.99 |
| Tuna | 6-inch | $5.99 |
| Italian B.M.T.® | 6-inch | $5.99 |
Salads
For a healthy option, salads are one of the most picked choices at Subway. Fresh greens mix with crunchy veggies and protein like chicken, turkey, or tuna. Add cheese, toppings, and dressings to make it as light or filling as you want. A simple, wholesome meal that fits any lifestyle.
Grilled Chicken
$10.29 | 260 Cal
Steak & Cheese
$10.89 | 380 Cal
Tuna
$9.29 | 430 Cal
Veggie Delite
$7.69 | 200 Cal
Rotisserie-style Chicken
$10.19 | 230 Cal
Sweet Onion Chicken Teriyaki
$9.89 | 240 Cal
Snacks & Sides
Need something small to go with your meal? Chips, cookies, soups, and other quick bites round out your order perfectly. The Subway menu makes these sides a tasty way to add extra crunch, sweetness, or comfort to any meal.
6-Pack Chocolate Chunk Cookies
$4.99 | 1250 Cal
12-Pack Chocolate Chunk Cookies
$7.39 | 2490 Cal
BLT Snackwich
$4.05 | 400 Cal
Chocolate Chip with M&M’s® Candies
$0.99 | 210 Cal
Chocolate Chunk
$0.99 | 210 Cal
Doritos® Nacho Cheese
$2.09 | 230 Cal
Double Chocolate
£9.95 | 597 Cal
Fiesta Beans & Corn Side Salad
$3.69 | 140 Cal
Honey Mustard Ham Snackwich
$4.00 | 320 Cal
Lay’s® Ketchup flavoured potato chips
$2.05 | 210 Cal
Lay’s Classic®
$2.09 | 220 Cal
Lay’s® Oven Baked Original
$2.09 | 150 Cal
Miss Vickies® Harvest Cheddar Jalapeño Chips
$2.09 | 210 Cal
Miss Vickie’s® Sea Salt & Malt Vinegar
$2.09 | 210 Cal
Miss Vickie’s® Sweet Chili & Sour Cream
$1.99 | 210 Cal
RUFFLES® All Dressed Flavour Potato Chips
$2.09 | 210 Cal
Potato Rings
$2.00 | 190 Cal
Red Velvet Cookie
$0.99 | 210 Cal
Three Cheese Snackwich
$4.00 | 350 Cal
Turkey Ranch Snackwich
$4,00 | 350 Cal
White Chip Macadamia Nut
$0.99 | 210 Cal
SunChips® Harvest Cheddar
$2.09 | 190 Cal
Drinks
Stay refreshed with a wide range of drinks on the Subway menu. From iced teas and soft drinks to bottled water, juices, and energy options, there’s something for every taste. You’ll also find fountain drinks and hot coffee to pair perfectly with any meal.
| Drink Item | Price |
|---|---|
| Pure Leaf Lemon Iced Tea | $3.82 |
| Pure Leaf Peach Iced Tea | $3.46 |
| G2® Fruit Punch | $3.46 |
| Pepsi® Zero Sugar | $3.82 |
| Brisk® Lemon Iced Tea | $3.82 |
| Aquafina® Water | $3.82 |
| Diet Pepsi® | $3.82 |
| Pepsi® | $3.82 |
| Tropicana® Orange Juice | $3.82 |
| Rockstar Fruit Punched | $5.14 |
| Celsius Peach Vibe | $5.14 |
| Pure Leaf® Zero Sugar Lemon Iced Tea | $3.82 |
| Brisk® Zero Sugar Iced Tea | $3.82 |
| Dr Pepper® | $3.82 |
| Pure Leaf Lemon Less Sugar | $3.82 |
| Brisk® Lemonade | $3.82 |
| Fountain Drinks (Pepsi®, 7UP®, Brisk®, Dole® Strawberry Kiwi) | Varies |
| Hot Drinks (Coffee) | Varies |
Catering Menu
For small gatherings or big events, Subway catering makes group meals simple and delicious. Platters serve 5–9 people, stacked with a mix of fresh subs that everyone will enjoy. Individual box lunches are also available, each with a sub, chips, and a cookie — perfect for meetings or school events. Online orders require a $50 minimum and at least 4 hours’ notice, with delivery available at most locations.
| Catering Option | What’s Included | Serves | Price |
|---|---|---|---|
| Sandwich Platters | Assorted subs, cut into portions | 5–9 people | From ~$7/person |
| Box Lunches | 6” Sub + Chips + Cookie | Individual | Varies by location |
| Sides & Drinks | Cookies, Chips, Bottled Drinks, Coffee | Add-ons | Varies |
| Giant Subs (select stores) | 3–6 ft long subs for large groups | 10–25 people | Location-specific |
Checkout Full Subway Menu Guide On YouTube Video
I’ve also added a helpful video that shows the latest Subway menu and prices in Canada.
Coupons & Deals
Looking to save on your meal? Subway Canada regularly offers coupons, promo codes, and limited-time deals like $5.99 subs or mix-and-match offers. Discounts may vary by location, and app users often get exclusive specials.
Subway gift cards are a simple way to share a fresh meal with friends or family. Available in both physical and digital formats, they can be redeemed at participating Subway Canada locations for any menu item.
Subway Hours
Most Subway restaurants in Canada open around 7:00 AM and close by 10:00 PM, though exact hours vary by location. Many busy city and mall locations may open earlier or stay open later, while smaller towns sometimes follow shorter schedules.
Breakfast items, including egg sandwiches, bacon, and coffee, are typically served until 11:00 AM. After that, the full lunch and dinner menu takes over, but drinks, snacks, and sides remain available all day.
How to Order Subway Online in Canada?
Ordering from Subway Canada online is fast, simple, and convenient. You can place an order directly through the official Subway website or the easy-to-use Subway Canada app. Just enter your location, browse the updated Subway menu with prices, and customize your meal with your favorite bread, proteins, veggies, sauces, and sides. Once your order is ready, choose between pickup at your nearest Subway restaurant or home delivery for added convenience.
Subway Canada offers secure and flexible payment methods for online orders. You can pay using credit or debit cards, Subway® gift cards, or mobile wallets like Apple Pay and Google Pay. Some restaurants also allow cash on pickup. For faster checkout, the Subway app lets you save your preferred payment method.
History of Subway
Subway® started in 1965 when Fred DeLuca, with the support of Dr. Peter Buck, opened the very first sandwich shop in Bridgeport, Connecticut. The idea was simple — serve fresh, made-to-order sandwiches at an affordable price. Over the years, this small shop grew into one of the world’s largest restaurant chains, known for customization, healthier options, and fast service.
The brand introduced its signature “build-your-own sub” concept, giving customers control over every ingredient, from bread and protein to veggies and sauces. This approach, combined with a focus on freshness, helped Subway expand rapidly across the globe.
Today, Subway operates thousands of restaurants worldwide, with over 2,900 locations across Canada. From big cities to small towns, Canadians can easily find a Subway nearby to enjoy fresh sandwiches, salads, wraps, and more.
FAQs
Is Subway healthy?
Subway can be a healthy option depending on what you order. A 6-inch Veggie Delite is just 220 calories, while a Steak’n Bacon sub has around 600 calories. By loading up on veggies, picking whole-grain bread, and keeping sauces light, you can turn the Subway Calories guide into a balanced, nutritious meal that fits your diet perfectly.
Does Subway have gluten-free bread?
Currently in Canada, Subway does not list gluten-free bread as a standard option. If you need gluten-free choices, salads and Power Bowls are your best bet since they skip the bread completely. Some locations may carry specialty items, so it’s always worth asking in-store.
How much is a footlong at Subway Canada?
A footlong typically costs about CAD $11–$18 depending on the sub. For example, a 6-inch Cold Cut Combo is $6.59 (410 cal), which makes the footlong version roughly $12–$13. Premium items like steak or brisket footlongs go toward the higher end.
How much is a 6-inch at Subway?
Most 6-inch subs fall in the $5.99–$9.00 range in Canada. A Veggie Delite is $5.99, while a Chicken Rancher costs $9.89 (560 cal). Limited-time promotions sometimes drop classic 6-inch subs to $5.99 each.
What is Subway house sauce?
Subway’s house sauce is a creamy, tangy dressing designed to add extra flavor to chicken and turkey subs. It’s mayo-based with a mild kick, giving sandwiches a richer taste without overpowering the fresh vegetables.
Can I eat Subway while pregnant?
Yes, you can enjoy Subway during pregnancy with a few precautions. Cold deli meats should be heated until steaming to reduce listeria risk. Cooked proteins like grilled chicken, tuna, or breakfast egg sandwiches are safer picks. Always choose fresh veggies and avoid heavy dressings if you’re looking for a lighter option.
Does Subway have soup?
Soup is not a permanent item on the Canadian Subway menu, but some restaurants do offer it seasonally or as a limited-time side. Common choices include creamy tomato or chicken noodle. Check your local store to see what’s available.
What are Subway’s low-calorie choices?
For fewer calories, salads and 6-inch veggie subs are your best picks. The Veggie Delite salad is ~200 calories, while the Grilled Chicken salad is ~260 calories. Even a Sweet Onion Chicken Teriyaki sub at 370 calories can fit a lighter meal plan if you choose wisely.
What time does Subway usually open and close?
Most Canadian Subway restaurants open around 7:00 AM and close near 10:00 PM. Breakfast is served until 11:00 AM, after which the full lunch and dinner Subway menu takes over. Hours may vary by city, mall, or smaller town locations.
What are the most popular items on the Subway menu in Canada?
Some of the top picks include the Italian B.M.T. ($7.39 | 410 cal), Chicken Rancher ($9.89 | 560 cal), and the lighter Veggie Delite ($5.99 | 220 cal). Power Bowls and wraps are also growing in popularity for people who want all the flavor without the bread. These choices show why the Subway menu offers something for every appetite — from light bites to hearty meals.