Subway Cookies Canada – Flavors, Prices & Calories
Subway cookies in Canada have become a must-try dessert for anyone who loves something sweet, soft, and freshly baked. Available at nearly every Subway Canada location, these cookies are famous for their chewy texture, rich flavors, and that melt-in-your-mouth warmth that keeps customers coming back.
Each day, Subway bakes its cookies in-store, offering classic options like Chocolate Chip, Double Chocolate, and White Chip Macadamia Nut — all perfectly balanced in taste and texture. They’re not just a side treat; they’re part of the experience. With affordable prices, moderate calories, and plenty of flavor variety, Subway cookies make it easy to satisfy your sweet tooth without breaking your diet or budget.
If you’re looking for more sweet desserts or treats beyond Subway cookies, you can check out the complete Subway Canada menu to explore muffins, brownies, and other baked favorites available throughout the day.
Subway Cookies Price and Calories
Subway cookies in Canada are baked fresh with simple, quality ingredients like flour, butter, sugar, eggs, and rich chocolate chips. Each cookie offers the perfect mix of sweetness and chewiness, pairing perfectly with Subway coffee or a cold drink.
Below you’ll find the complete Subway cookies Canada menu list, along with their latest prices and calorie information for 2025.
6-Pack Chocolate Chunk Cookies
$4.99 | 1250 Cal
12-Pack Chocolate Chunk Cookies
$7.39 | 2490 Cal
Red Velvet Cookie
$0.99 | 210 Cal
Chocolate Chip with M&M’s® Candies
$0.99 | 210 Cal
Chocolate Chunk
$0.99 | 210 Cal
White Chip Macadamia Nut
$0.99 | 210 Cal
Subway Cookies Nutrition
Subway cookies in Canada are made with butter, sugar, flour, eggs, and real chocolate. Each flavor offers a soft, chewy texture with a rich, sweet taste that Canadians love. Below is a quick look at the nutrition facts for Subway cookies in Canada, including calories, fat, sugar, and protein for 2025.
| Cookie (Serving) | Calories (kcal) | Total Fat (g) | Carbohydrates (g) | Sugars (g) | Protein (g) |
|---|---|---|---|---|---|
| Chocolate Chunk Cookie | 210 | 10 | 29 | 17 | 2.0 |
| Double Chocolate Cookie | 210 | 9 | 29 | 20 | 2.0 |
| Chocolate Chip with M&M’s® Candies | 210 | 9 | 29 | 17 | 3.0 |
| White Chip Macadamia Nut Cookie | 210 | 10 | 28 | 17 | 2.0 |
| Oatmeal Raisin Cookie | 200 | 8 | 30 | 16 | 3.0 |
| Footlong Chocolate Chip Cookie (whole) | 1310 | 58 | 182 | 100 | 14.0 |
FAQs
What are the most popular Subway cookie flavors in Canada?
Some of the most loved Subway cookie flavors in Canada include Chocolate Chunk, Double Chocolate, White Chip Macadamia Nut, and Chocolate Chip with M&M’s® Candies. Seasonal options like Red Velvet also appear at select Subway Canada locations.
How many calories are in a Subway cookie?
Most Subway cookies have between 200–210 calories per serving. The larger Footlong Chocolate Chip Cookie is much higher, around 1310 calories in total.
Are Subway cookies available all day?
Yes, Subway cookies are available throughout the day at nearly all Subway Canada restaurants. They’re baked fresh in-store daily, so you can enjoy them with breakfast, lunch, or dinner.
Are Subway cookies available for catering or large orders?
Absolutely! Subway offers cookie platters and catering trays that include multiple flavors, perfect for parties, meetings, or office lunches. You can order them through the Subway catering menu in Canada or via the Subway app.
Are there any vegan or gluten-free Subway cookies in Canada?
Currently, Subway Canada does not offer vegan or gluten-free cookie options nationwide, though select stores may feature limited-time or regional items. Always check your local Subway menu for the latest offerings.
What’s the best drink to pair with Subway cookies?
Subway cookies go perfectly with a hot coffee, cappuccino, or iced latte, but they also pair nicely with cold beverages like chocolate milk or smoothies from the Subway drinks menu.
Does Subway Canada offer any deals on cookies?
Yes, Subway Canada frequently features cookie deals and combo offers through its Value Meals and Subway Rewards program. Customers can often enjoy a free cookie with select subs or discounts on 6-pack and 12-pack cookie boxes. Check the latest Subway Canada deals or coupons on the official website or app before ordering.
