Subway Sandwiches Canada – Prices, Calories & Top Picks 2025
Subway sandwiches have become a favorite choice for Canadians who want something fresh, customizable, and affordable. Whether you enjoy a classic 6-inch sub or a filling Footlong, Subway sandwiches in Canada let you create your meal just the way you like it with your choice of bread, cheese, veggies, and sauces. Known for freshness and flavor, Subway Canada continues to be a top pick for quick and balanced meals.
In this guide, you’ll discover the complete Subway sandwiches menu 2025 with updated prices, calories, and best sandwich picks. It also highlights new sandwich options, sandwich meal deals across Canada, and the best times to enjoy them for lunch or late-night cravings, so you can order with confidence every time.
Subway Sandwiches
The Subway menu Canada is updated every year, introducing new flavors while keeping classic favorites that Canadians love. The 2025 Subway sandwiches menu includes both the iconic classics and the latest Subway Series creations. Whether you prefer a quick 6-inch sub or a filling Footlong, each sandwich is made fresh with your choice of bread, cheese, veggies, and sauces.
Here’s the updated list of Subway sandwiches in Canada with their 6-inch prices and calories.
Black Forest Ham
$6.60 | 280 Cal
Veggie Patty
$8.30 | 597 Cal
Bourbon Brisket
$10.76 | 740 Cal
Chicken Rancher
$9.89 | 560 Cal
Cold Cut Combo
$6.59 | 410 Cal
Veggie Delite
$5.99 | 220 Cal
Grilled Chicken
$6.10 | 387 Cal
Italian B.M.T.
$7.39 | 410 Cal
Meatball Marinara
$6.59 | 460 Cal
Turkey Breast
$7.29 | 280 Cal
Piri-Piri Chicken
$8.99 | 510 Cal
Pizza Sub Melt
$6.59 | 430 Cal
Rotisserie-Style Chicken
$8.39 | 320 Cal
Sweet Onion Chicken Teriyaki
$7.99 | 370 Cal
Steak & Cheese
$8.79 | 360 Cal
Steak’n Bacon
$10.29 | 600 Cal
Bourbon BBQ Steak & Cheddar
$9.19 | 520 Cal
Great Canadian Club Sandwich
$8.69 | 470 Cal
Nashville-Style Hot Chicken
$8.99 | 590 Cal
Smashed Avocado & Turkey
$8.69 | 550 Cal
Teriyaki Crunch
$8.69 | 540 Cal
The Big Veggie
$10.14 | 517 Cal
Tuna
$7.49 | 450 Cal
Subway Sandwiches Deals in Canada
Want to save on your favorite Subway sandwiches? Subway Canada runs sandwich deals all year, from Footlong discounts to 6-inch add-ons. Most offers are available through the Subway App or MVP Rewards, where every order earns points that turn into Subway Cash. Members also enjoy early access to promos, birthday treats, and exclusive sandwich rewards.
Whether you stick with classics or try something new from the Subway Canada menu 2025, these sandwich deals make every bite fresh, filling, and affordable.
| Deal Name | Details | Promo Code / Info |
|---|---|---|
| Footlong for $7.99 (MVP Special) | Join MVP Rewards and get any Footlong sub for just $7.99. | No code needed — MVP members only |
| $1.99 6-Inch Sub Add-On | Buy any Footlong sandwich and add a 6-inch sub for only $1.99. | Code: 6INCH199 |
| BOGO Footlong Deal | Buy 2 Footlong sandwiches, get 1 free at participating stores. | Code: 3SUB |
| Free Combo Upgrade | Get a free drink + chips when you buy any Footlong sandwich. | Code: RINGCOMBO |
| Footlong Pass (Monthly Special) | Get 50% off 1 Footlong sub every day for a month. | Available for MVP members |
| Limited-Time Canadian Classics | Seasonal sandwiches with exclusive sauces and cheese options. | Available in-app or local stores |
Subway New Sandwiches
Subway Canada keeps its menu fresh with new sandwiches that bring bold flavors and better ingredients. The Subway menu 2025 introduces creative twists on classic subs with premium meats, signature sauces, and locally inspired toppings. Whether you like a filling Footlong or a lighter 6-inch sub, these new additions make it easy to enjoy something fresh while keeping your favorites in the mix.
| Sandwich Name | Price (6” / Footlong) | Calories (6” / Footlong) | Description |
|---|---|---|---|
| Piri-Piri Chicken | $8.99 / $14.99 | 510 / 820 | Spicy grilled chicken with creamy aioli, lettuce, tomatoes, and pickles on Italian bread. |
| Bourbon Brisket | $10.76 / $17.99 | 740 / 1150 | Slow-smoked brisket glazed with bourbon BBQ sauce and melted cheddar. |
| Teriyaki Crunch | $8.69 / $14.59 | 540 / 860 | Sweet onion teriyaki chicken topped with crispy onions and fresh veggies. |
| The Big Veggie | $10.14 / $15.99 | 517 / 840 | Loaded with fresh vegetables, cheese, and tangy sauces — a perfect pick for vegetarians. |
Subway Sandwiches Customization
One of the best things about Subway sandwiches is how easily you can customize them. From choosing your bread and cheese to loading up on veggies and sauces, every sub can be made exactly the way you want. Whether it’s a classic 6-inch sub or a Footlong, you can adjust flavors, calories, and portion sizes to match your taste and diet.
For a healthier Subway sandwich, go for whole wheat or multigrain bread, lean proteins like turkey or grilled chicken, and fresh veggies such as lettuce, cucumbers, and spinach. Skip creamy sauces if you’re watching calories and try lighter options like mustard or sweet onion sauce instead.
This flexibility makes Subway Canada a favorite for anyone looking for a meal that’s fresh, balanced, and made to order.
Conclusion
From classic favorites to bold new flavors, Subway sandwiches in Canada continue to offer something for everyone. Whether you go for a light 6-inch or a hearty Footlong, every sub is made fresh with your choice of bread, cheese, veggies, and sauces. With regular meal deals, new sandwich launches, and full customization, Subway makes it easy to enjoy great taste at the right price.
If you’re planning your next order, check the latest Subway Canada menu 2025 for updated prices, calories, and offers — and make every bite worth it.
FAQs
How much does a Subway sandwich cost in Canada?
On average, a 6-inch Subway sandwich in Canada costs between $6 and $9, while Footlong subs range from $9 to $15, depending on ingredients and location. Premium sandwiches like the Bourbon Brisket and Piri-Piri Chicken are priced slightly higher.
Are Subway sandwiches in Canada healthy?
Yes, Subway sandwiches can be a healthy option if you choose wisely. Pick whole wheat or multigrain bread, lean proteins like grilled chicken or turkey, and plenty of fresh veggies. Avoid high-calorie sauces and add-ons to keep it lighter.
What are the most popular Subway sandwiches in Canada?
Some of the most-loved Subway sandwiches in Canada include the Sweet Onion Chicken Teriyaki, Steak & Cheese, Italian B.M.T., and Turkey Breast. These classics remain customer favorites for their balance of flavor, freshness, and customizable toppings.
